Shownotes
In this episode of BizBlend, we explored the world of light therapy with John Graham, a fitness expert and creator of Lumaflex, a revolutionary red light therapy panel. Here's a recap:
Understanding Light Therapy: John explained the basics and types of light therapy used for health purposes.
Fitness and Recovery: We learned how red light therapy aids in injury recovery and enhances workout routines.
Lumaflex Innovation: John discussed Lumaflex's unique features and the future of light therapy.
Considerations and Safety: Insights were provided on when to use light therapy and safety precautions.
Bonus Insights: We explored unexpected applications and received advice for first-time users.
