Shownotes
Jason Tate is joined on the show by Gabrielle Grandell, a Dietitian and Functional Medicine Nutritionist & Health Coach. They discuss tips on how to incorporate movement, in “What Moves You”, and healthy eating habits for the beginner as well as some great go-to websites for delicious healthy recipes! Jason shares a delicious side-dish green bean recipe in “Here’s To Your Health” in this hour as well.