Shownotes
In this episode, Lisa, from The Infinite Unfolding joins Nikki as they explore how the central nervous system shapes our ability—and our dogs’ ability—to feel safe, calm, and connected. Just like people, dogs can become dysregulated when stress overwhelms their nervous system, leading to reactivity, fear, or shutdown. We’ll break down the science of regulation, discuss the signs of nervous system imbalance in both species, and share practical strategies for restoring balance. From breathing techniques and movement for humans, to choice, predictability, and enrichment for dogs, you’ll learn how small changes can create big shifts in nervous system health. Whether you’re healing from trauma yourself or supporting a dog with a history of stress, this episode will help you build resilience, trust, and calm—together.
dogspeak101.com
dogspeakgeek.thinkific.com
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Mentioned in this episode:
Decoding Your Dog: A Live Behavior Support Session
Join me for a live virtual Q&A designed to help you make sense of your dog’s behavior and get clear, actionable guidance you can apply immediately. Whether you’re navigating reactivity, fear, stress-related behaviors, or everyday challenges, this session gives you the opportunity to ask direct questions and receive expert support in real time. You’ll walk away with a better understanding of what drives your dog’s behavior and practical steps you can start using the same day. Open to all dog guardians—bring your questions.
January 8th, 2026
https://dogspeakgeek.thinkific.com/products/live_events/dog-behavior-live-event