Burnout has turned into a prominent issue in our society and seems to be something almost everyone experiences to some degree. We are all juggling so many things, and seem to have more pressure on us to succeed than ever before.

Today we are talking to Jeff Caliguire, author, speaker, life coach, and former pastor about his own experience with burnout while he was a pastor. We talk about the real impact it can have on your body and relationships. Jeff walks us through how to start having a more healthy life balance.

Join today's discussion and learn how to have meaningful rest that can offset the impact of burnout.

This podcast is produced by BeFun BeKind Podcasts. If you're interested in starting or growing a podcast like this one visit Befunbekind.com to start your journey.