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Efficiency to Exhaustion: Burnout in the Age of AI
Episode 84th June 2026 • The SEO Mindset Podcast • Sarah & Tazmin
00:00:00 00:47:57

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AI is quietly reshaping burnout, not by reducing workload but by increasing mental load, decision fatigue, and the pressure to constantly optimise.

In this week's episode Tazmin explores how efficiency leads to exhaustion, and what burnout in the age of AI looks like.

She unpacks the hidden patterns behind “AI-related burnout,” and shares practical ways to use AI without losing boundaries, clarity, or connection to your own judgement.

About 'The SEO Mindset' Podcast

Build your inner confidence and thrive.

The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.

Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.

Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.

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Mentioned in this episode

Previsible helps brands grow

Search has changed but most strategies haven’t.

If you’re still measuring success purely on rankings and clicks, you’re missing where real decisions are happening.

Previsible helps brands understand and grow their visibility across AI platforms so you’re not just present, you’re chosen.

If you want to see where your brand stands and how to build trust in AI-driven search today.

🔗 Check out Previsible

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Copyright 2026 Sarah & Tazmin

Mentioned in this episode:

Previsible helps brands grow

Search has changed but most strategies haven’t. If you’re still measuring success purely on rankings and clicks, you’re missing where real decisions are happening. Previsible helps brands understand and grow their visibility across AI platforms so you’re not just present, you’re chosen. If you want to see where your brand stands and how to build trust in AI-driven search today.

Check out Previsible

Support the podcast today!

Enjoy and like listening to the podcast, then why not support us? For the same price of a Starbucks, Costa, or your favourite local coffee shop drink, you can give us a one off tip or a monthly donation. You can also follow us on social media, we’re on LinkedIn and Instagram, just search The SEO Mindset podcast. Connect, let us know how we're doing, and get more advice and practical tips.

Give us a one off donation

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