My guest today is my friend Chris Marhefka, who facilitates transformation by opening hearts, expanding minds, and giving people permission to be their most authentic self. He came into this healing work after over a decade in entrepreneurship and coaching where he has worked with over 2000 clients in physical, mental, emotional, energetic and spiritual development.
This episode is packed with some incredibly vulnerable storytelling and insights from the school of hard knocks.
In this conversation we talk about:
Specialization is for insects - why being a generalist is now an evolutionary imperative
Intensity vs longevity
Minimum effective doses to become an all star in multiple areas
Shadow work and why gaining access to all parts of yourself is the key to living an extraordinary life
The process Chris uses in his retreats to facilitate transformation
Developing much greater range in your life
A framework to develop radical sovereignty
If you want to learn how to have it all - health, wealth, relationship and an incredible relationship with yourself, you’ll really enjoy this heartfelt conversation.
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