Today's guest believes getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier.

She is a health and fitness expert and owner of Ecofitness, she leads Health & Fitness Programmes and  is considered the authority on getting everyday people in the BEST shape of their lives.

She is the expert people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.

No matter what your current level of health and fitness is, if you live in Ireland , she and her team can show you how to reclaim your body fast and achieve your health and fitness dreams.

Today we find out What's Important To Korina Duffy.

𝗚𝗲𝘁 𝗜𝗻𝘃𝗼𝗹𝘃𝗲𝗱! 𝗖𝗹𝗶𝗰𝗸 𝗼𝗻 𝘁𝗵𝗲 𝗥𝗲𝗽𝗹𝘆 𝗕𝘂𝘁𝘁𝗼𝗻 𝗮𝗻𝗱 𝗮𝗱𝗱 𝘆𝗼𝘂𝗿 𝗰𝗼𝗺𝗺𝗲𝗻𝘁𝘀!

𝙃𝙤𝙬 𝙩𝙤 𝙛𝙤𝙡𝙡𝙤𝙬 𝙖𝙣𝙙 𝙘𝙤𝙣𝙣𝙚𝙘𝙩 𝙬𝙞𝙩𝙝 𝙆𝙤𝙧𝙞𝙣𝙖 𝘿𝙪𝙛𝙛𝙮

Facebook - https://www.facebook.com/ecofitness.ie

Instagram - https://www.instagram.com/ecofitness_ie/

Website - https://www.ecofitness.ie/home

𝙈𝙤𝙧𝙚 𝙖𝙗𝙤𝙪𝙩 𝙮𝙤𝙪𝙧 𝙝𝙤𝙨𝙩 𝙅𝙖𝙢𝙚𝙨 𝘿𝙚𝙖𝙣

I am a Life Coach and I work with people to help them understand What's Important To Them.  Once you know what's important you can build and design your life around it.

You can learn more about the Life Coaching Solutions I provide here https://jamesdeancoaching.com/coaching/

You can also book a call with me to discuss which Life Coaching Solution is right for you here https://tidycal.com/jamesdeancoaching/discovery-call

https://www.facebook.com/jamesdeancoaching

https://www.instagram.com/jamesdeancoaching/

https://www.linkedin.com/in/james-dean-688557156/