In this thought-provoking podcast episode, I reflect on how society, largely unaware of the intricacies of menstrual flow, fails to accommodate women adequately. Us women, however, we can adopt a transformative concept: the cycle strategy—a framework that empowers women to align their lives with their menstrual cycles, which is a complete game-changer.

Through understanding our own cycles, we can actively reshape our routines, work environments, and relationships to harness the full potential of each phase every month.

Resources:

Maisie Hills author of Period Power

SHOW LINKS:

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