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Havening - a Somatic Approach for Healing Trauma with Alexandra Linardakis
Episode 716th April 2024 • Healthy Brain Happy Body • Northeast Region Biofeedback Society
00:00:00 00:26:36

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This episode's guide is Alexandra "Lexi" Linardakis, RN, BCN. Lexi is an expert in bioneuromodulation techniques, including neurofeedback, heart rate variability biofeeback, low-level stimulation, and psycho sensory motor integration interventions. She is presenting a webinar on one of these, Havening, on April 24th, 2024, with Mitch Sadar. In this episode, she describes Havening and how it can help individuals experiences anxiety and the consequences of trauma.

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This podcast is produced by the Northeast Region Biofeedback Society. NRBS is an organization for professionals, students, and everyone interested in neurofeedback, biofeedback, and whole body health.

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