Today, we're joined by Tim Wyatt, a Sport and Exercise Psychologist (in training) to chat about... well.. sport and psychology! Especially for us as rugby referees.

We chatted about identifying your own values for refereeing, and then how we prep for a game, cope during the game, and finally the importance of reflection.

The article to go with this can be found at: https://rugbyreferee.net/2022/06/28/mental-skills-for-refereeing/

------------------------------------------------

You can find Tim at:

Website: https://www.timwyattpsychology.com/

Twitter: https://twitter.com/TimWyattPsych

LinkedIn: https://www.linkedin.com/in/timothy-wyatt

Email: timwyattpsych@gmail.com

------------------------------------------------

Enjoy the Advantage Over podcast? Well, you can buy me a coffee at rugbyreferee.net/coffee

------------------------------------------------

If you have any comments about this episode, or suggestions for future shows, then drop me a line at ref@rugbyreferee.net!

You can follow us here:

Twitter: RugbyRefereenet

Instagram: RugbyRefereenet

Facebook page: RugbyReferee.net

Facebook group: RugbyReferee.net Community

Or you can connect with Keith personally on Twitter or LinkedIn