Do you experience pain in your body when you workout; or in life in general?

Does it feel like there's always something nagging you?

It can be very frustrating so let's address it.

In this episode, Coach Donovan and Dr. Morgan Riggins dive into the Top 3 Pain Points of Gym Goers and How to Overcome Them.

These tips that Doc provides are actionable, meaning you can begin doing something about your pain right now.

If your pain persist longer than a week, it may be time for you to see a provider that can take a deeper look at the root cause of your discomfort... and Dr. Riggins is a fantastic choice.

You can find out more about her at:

Her website: Opal Movement Therapy

Her Instagram: @OpalMovementTherapy