After a brief trip down “Friends”-inspired memory lane, Amanda and Brooke dive into a discussion on personal values. Amanda recaps her own values and how she chose them, and she also helps Brooke narrow her values down in real time. See the show notes on our website for a free worksheet on Identifying Your Values.

Then, Brooke shares a favorite TV show that is a weekly joy sparker, and Amanda discusses a solution for a recent hurdle she’s encountered with a few home-based tasks.

Visit www.goodenoughish.com for links to everything mentioned on the show.

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We'll be back each week with new topics, stories, tips, and personal experiences, as well as some good old friendly banter and lots of laughter. Don't forget to find us on Instagram @goodenough.ish, or contact us with your episode ideas, questions, and comments.

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