Shona McCallin is a gold medal winner with GB Hockey from the Rio Olympics in 2016. Shona is a regular on the podcast and it's great that she's here on Episode 100.

The Games are now just six weeks ago and Shona talks about the final preparations and how she's approaching the final push. She's also had an injury and has been on crutches. So it's especially important for her to do the important things.

And Shona describes what steps they're taking to make sure there are no last minute issues with Covid-19

Thanks for all your support over the 100 episodes. It's much appreciated.

If you'd like to donate to Maggie's Cancer Centres - here's the link

https://www.justgiving.com/fundraising/destinationtokyo