Appropriately timed, in this episode about surviving crises during the holidays Heather Hester shares another snippet of her personal story and gives seven strategies that worked for her. Her ultimate goal is for the listener to feel supported and like they have options and choices for working through tough times that happen to occur during this most wonderful - and most hectic - time of year!

Connect with Heather:

Grab your copy of Heather's new book, Parenting with Pride. Available Now! https://chrysalismama.com/book

Get Your Ally Toolkit (including a free primer!) https://toolkit.chrysalismama.com/ally-free-gift

Learn powerful ways to get involved: https://linktr.ee/chrysalismama

Work with Heather one-on-one: https://chrysalismama.com/coaching Lots of coaching options!

Bring Heather into your Organization to speak or run a workshop https://chrysalismama.com/speaking

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