Shownotes
On this episode of Hurdles, we are joined by Marcus Pletts. Marcus has competed in many ultras with his career spanning 1418 racing kilometres. Marcus was one of just 12 finishers in the first-ever Snowdon Ultra (100 miles).
Marcus uses neuro-linguistic programming (NLP) to change his emotions which allows him to get through the highs and lows of ultra-running and life.