Today Stephanie Barbee and I start to explore how our experiences shape our identity, attachment needs/responses, and how to work on becoming who you want to be. We talk about messages different people get at different times of their life as examples to help you start to think about your own identity and what helped form you into who you are today. The wonderful part of being human is we can change our identity over time and we also discuss how Stephanie helps people do so! We hope you enjoy!