This is the most important episode of this podcast I've done to date and I really want you to share it wide and far with any health care provider you think is struggling right now.

Today I interview my friend and colleague, Marie Cockerham, MN, RN, CCRN Staff Support Specialist about why the pandemic is hard especially in our 9th month, wellness in nursing and ways to support yourself and mental health during this difficult time.

This episode brings up a lot of feelings and we touch on suicide so I want to list some resources if you are struggling:

Crisis Prevention Line

Suicide Hotline

Talk Space

Better Help

Greater Good Resource Center

Covid Coach

She Recovers

YOU ARE NOT ALONE.

Remember, it is imperative we check in on each other and take care of our mental health so we will be here on the other side.

I love you,

Nic