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Ep 29 Micro Moments of Wellness
Episode 2912th July 2024 • Breaking Up with Burn Out • Tiffany Leader, LCSW
00:00:00 00:29:38

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In This episode, I take a commercial break from financial wellness to share about Micro Moments of wellness. It has been inspired by several conversations over the last week and a half.

As women, we have an expectation of what it looks like to take care of ourselves. I share about a sustainable way to implement in your daily life in taking care of yourself that feels doable, exciting, and is fun!

I'd love to hear what you thought about this episode, send me a DM on Instagram or email me at tiffanyleader@seethewonder.net

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