On this episode I'm joined by the brilliant Nicola Buckley, talking about how coaching helps you to be the real true you leading from the inside out.

Nicola has recently graduated from Optimus' professional coach diploma. However, she has been a coach for many years and has tons of expertise in the field.

Here are the highlights:

{1:31} Nicola Buckley's background

{6:10} Leading from the inside out

{7:40} Be the anchor in your own life

{9:23} The bounce back ability

{12:17} Levelling up through qualifications

{14:42} I don't want to be just good... I want to be great

{17:11} What's next?