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Season 7 - 10 signs you have a short-term mindset
Episode 72nd May 2022 • The Weight Loss Podcast • Matt and Courtney
00:00:00 01:04:55

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We talk a lot about playing the long game, how this is about the journey rather than the destination.

Yet building a long-term mindset is much easier said than done, and it starts with recognising the signs of a short-term mindset and working to shift that way of thinking to something more long-lasting, sustainable and healthy.


In this episode of the show we give you our top 10 signs that you have a short-term mindset. The most common signs we see in our line of work and have gone through ourselves along the way...and what can be done to turn them around.


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