She is a former NCAA head basketball coach and two-sport college athlete who has worked extensively with elite performers. Her work spans the NBA, WNBA, NFL, MLB, and NCAA Final Four programs. She blends mental performance training, energy healing, and intuition to help players perform at their best. Her methods focus on regulating the nervous system and accessing flow states.She bridges science and soul in her player development approach. She has guided countless athletes through challenges like injuries, slumps, and high-pressure moments. On this episode we go over daily habits to help players stay grounded, advice for those struggling with playing time or injuries, and how to train confidence in your players every day.