Shownotes
In this episode, I’m joined by Celeste Thomas—a registered nurse, holistic skincare expert, and nontoxic lifestyle advocate who’s on a mission to help others feel confident in their skin. Celeste shares her personal journey from battling daily breakouts to becoming a trusted voice in the skincare space.
We dive into her transition from conventional treatments to a more holistic, root-cause approach that prioritizes internal health and sustainable practices. From Eat to Glow recipes to Botox-free skincare tips, Celeste offers practical tools to support glowing skin without harsh chemicals or quick fixes.
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Topics Discussed:
- What are the best holistic treatments for adult acne that actually work?
- How can nutrition impact your skin health and help you glow from within?
- What are the top nontoxic skincare swaps for a cleaner beauty routine?
- How do you achieve youthful skin without using Botox or fillers?
- What’s the difference between conventional and holistic skincare approaches?
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Timestamps:
- 00:00:00 - Introduction
- 00:03:50 - From nurse to skincare expert
- 00:05:31 - Breakouts and self esteem
- 00:09:18 - Skincare from 30 to 50
- 00:12:27 - Diet and gut health
- 00:16:11 - Product recommendations
- 00:20:35 - Vitamin C
- 00:21:54 - Pore cloggers
- 00:27:07 - The 60 second rule & picking the right cleanser
- 00:29:22 - Kelly’s skincare routine
- 00:33:29 - Hyaluronic acid
- 00:35:51 - Bakuchiol Vs Retinol
- 00:41:51 - Vampire facial and PRFM
- 00:45:55 - Peptide recommendations
- 00:49:01 - Frownies & mouth tape
- 00:50:45 - Frozen face & motherhood
- 00:56:57 - Blepharoplasty
- 00:57:56 - Botox alternatives
- 01:01:54 - Where to find Celeste
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