Maybe you kind of hate yourself, like I did. Or judge women for being too girly, like Casey did. Maybe you're guilting yourself for lounging around and aren't sure if you're depressed or just feeling really inward. Hear how embracing your darkness helps you to feel more light, happy, and alive!

Need more slow-down support?

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Please subscribe and join our Slow Down Community of awesome humans:

https://www.patreon.com/slowthefdownshow

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To work directly with Casey or Elizabeth:

https://thehappywomanacademy.com/consult/

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