If you could spend fewer hours working, what would you do with that extra time?

In this episode, we're exploring the idea of optimizing our lives—not just for efficiency but for meaning.

From balancing work and downtime to rediscovering the joy of doing things with our hands (hello, wrapping Christmas presents!), we’re diving deep into the spaces we create when we intentionally shift our energy.

I’m sharing my own struggles with filling free time, how I’ve let streaming and distractions take over, and why I’m focusing on being present in 2025.

Spoiler: My new word for the year is play.

Let’s reimagine how we use our time and reflect on what truly lights us up.

Connect with Teresa
@teresaajean | @becomingobsessedpod