Christians deal with anxiety, just like anyone else. In fact, anxiety on the whole has been on the rise (can you guess why)? But Christians have power to overcome anxiety that the world doesn't have.

Healey Ikerd is a licensed therapist who wrote a book called Changing Your Feelings: A Workbook and Journal for Anxiety and Worry to help Christians manage anxiety with tools from both Scripture and the counseling field. In this episode, she shares some of the highlights from her book, as well as her calm and gentle personality! You can find out more about her at https://hopelifecounseling.com/.

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