We’ve all heard that our bodies are mostly water. But lately, it feels like plastic deserves an honorable mention. Microplastics have been found in everyday foods and drinks, from salt and tea to packaged foods, raising some uncomfortable questions about just how much plastic has worked its way into our daily lives.

Once you know it’s there, what do you do with that information? Maybe you swap the tea bags, rethink some packaging, or choose more whole foods. But when avoiding plastic completely feels nearly impossible, there’s another question underneath it all: how do we make wise choices without becoming consumed by everything we can’t control?

Scripture (NIV): 1 Corinthians 10:31 – “So whether you eat or drink or whatever you do, do it all for the glory of God.”

Reflection Questions:

Does knowing more about microplastics actually change the way you shop or eat?

How do you balance making wise choices with accepting that you can’t eliminate every risk?

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