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The Importance of Good Sleep Hygiene for Lipedema
Episode 7821st September 2022 • Living Well with Lipedema • Lipedema Simplified
00:00:00 00:14:38

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Shownotes

  • Today I’m joined by Carrie Reedy, a specialist in nutritional medicine as well as functional medicine.
  • She is a part of the Global Coaching Collaborative at Lipedema Simplified.
  • • And not only does Carrie like to share the science around health-promoting food choices, but she also knows the importance of translating this into practical everyday tips and tricks to make the food as medicine approach manageable no matter how busy your life gets.
  • In this episode, Carrie discusses the importance of good sleep hygiene for someone with lipedema.