Setting New Year’s resolutions—but already know they won’t stick?

In this episode of the Spirit Sherpa podcast, Kelle Sparta is joined by Colm Holland to explore why New Year’s resolutions often fail—and what actually creates lasting change.

This is a practical conversation about personal growth, habits, and why traditional goal-setting approaches tend to fall apart after a few weeks.

Colm shares his perspective on stepping away from resolutions and focusing instead on a more sustainable, grounded way of creating change.

In this Spirit Sherpa episode:

• Why New Year’s resolutions fail so often
• The difference between short-term motivation and real change
• How to approach personal growth without forcing it
• What actually creates lasting transformation
• A different way to think about change and direction

If you're a spiritual entrepreneur, this episode will help you build confidence, stay consistent, and create change that actually lasts.

References:

-For more information about Kelle Sparta or Kelle Sparta Enterprises:

--https://kellesparta.com/learn-more-about-kelle/

-For more information about Colm Holland:

--Website: https://www.colmholland.com

--’The Secret of The Alchemist’ on Amazon: https://www.amazon.com/Secret-Alchemist-Uncovering-Coelhos-Bestselling/dp/1789044340

--’The Secret of The Alchemist’ on Audiobook:

---Google Play: https://bit.ly/3dtEQ7U

---Apple: https://apple.co/36TCmNL

-Driveabout (Full Version) https://youtu.be/biD21gy6qZk

--Written by: Kelle Sparta

--Performed by: Kelle Sparta and Daniel Singer

--Produced by: Daniel Singer

-For more information about Joe Caliendo Jr (Joey C) or Honu Voice Productions:

-Email: joeyc@honuvoice.com

-Facebook: https://www.facebook.com/HonuJoeyC/

Keywords:

#NewYearNewYou #SelfImprovement #SpiritualGrowth #FreshPerspective #SpiritSherpaPodcast

Licensing and Credits:

“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go to www.creativecommons.org. Any requests for deviations to this licensing should be sent to kelle@kellesparta.com. To sign up for, or get more information on the programs, offerings, and services referenced in this episode, please go to www.kellesparta.com. This episode of “Spirit Sherpa” has been produced by Honu Voice Productions with post-production by Christopher Wright.