Paradigm shift is an important change that happens when the usual way of thinking about or doing something is replaced by a new and different way. 

In this episode, Nkechi and Gaby talk through paradigm shift. Gaby provides some insight on how to go about shifting your paradigm, and she shares an example of how she's used it in her life. 

Take this episode in, and learn about the polar opposite technique that you can use repetitively to achieve paradigm shifts in your life.

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