After celebrating Sebastian Sawe's incredible 1.59.30 world record at the London Marathon with their own record for a 4TLOP episode intro, Matthew, Lawrence, and Steve talk mostly about Liège-Bastogne-Liège and the other Ardennes Classics. They also talk about mountain biking and cycling infrastructure in South Korea. There's the usual 'Thought for Tadej'. And they all reveal just how many used inner tubes they have in their sheds.

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