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Ep039: 3 Myth of Nightmare
Episode 3917th June 2020 • Deep into Sleep • Yishan Xu, PhD, DBSM
00:00:00 00:12:41

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Dr. Xu discussed the pros and cons of nightmare, 3 myth of nightmare, and 2 simple helpful strategies to help with it.

Show note: www.deepintosleep.co/episode/039


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