This episode is a controversial but enlightening discussion on how therapy can be helpful and counterproductive. Many clients find themselves in an endless string of therapy sessions with no real progress. Whether it is due the therapy style, lack of personal accountability, or fear, clinging to therapy when it is no longer needed can stunt people's overall growth.

Modern mental health issues can seem overwhelming and unable to be understood. Join Travis Thompson as he explores the different aspects of psychology and treatment in a variety of categories. Listen in to sort through the chaos of research and media to find your own healing and help those around you.

Travis Thompson is a Licensed Marriage and Family Therapist who practices in Middle Tennessee. He is a PhD candidate who works with clients from many backgrounds to find the deeper meaning of their struggles and embrace long-term recovery.

Find my book To Those Left Behind: Helping Partners and Families Understand and Health from Addiction:

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The Bold Lines Podcast is focused on providing unique insight into psychology and therapy and should not be taken as direct advice or a substitute for the direction of a licensed mental health professional. Please seek individual counseling if you feel unsafe or in need of support.