Most men assume the loss of morning erections is simply a normal part of aging, but this episode challenges that assumption directly.

Discover the three biological systems that have to work together for morning erections to happen consistently at all. Learn a surprising link between morning wood and future heart disease risk, along with a clear way to tell the difference between a stress related issue and a true physical one.

Tune in now if you noticed a change and brushed it off before doing so again.

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Resources mentioned:

• Modern Man Crib
• Mediterranean Diet
• Good Morning Wood Smoothie
• Renew with Dr. Anne

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Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now.

https://dranne.co/ebook

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Want to regain control of your sex life? It’s time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community.

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• Facebook
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• YouTube

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For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://truongrehab.com/morning-wood-health-indication

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If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman

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Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again!

If you notice that you aren't waking up with morning wood

anymore, and you probably tell yourself maybe two things: maybe

I'm getting older, maybe there's something wrong with me, right?

Most men simply just shrug it off. Some doctors might even

tell you normal part of aging. I'm gonna tell you this, it

isn't. Clinically nighttime or morning erection or spontaneous

morning erection are one of the most sensitive vital signs of

your erection. When they are not consistent or gone, your body is

sending you a message that says, "You know what? Your hormone,

your nervous system, and your blood flow may not be working

properly. So I'm gonna break this down exact signs of what's

happening when you're not getting morning wood

consistently, and the three things that it could mean. So

stay tuned to this episode, and you'll be surprised what you're

gonna hear as the last one.

This podcast is for you, the Modern Man. I'm Dr Anne Truong,

your host. I'm an intimate health medical doctor and best

selling author of the book, Erectile Dysfunction Fix. I'll

do a deep dive into sexual health and performance and how

it affects men of all ages and backgrounds. So let's get

started, and be sure to visit my website at

sexualhealthformenpodcast.com for more information and

resources from the show. See you on the inside.

I'm Dr. Anne Truong. I'm a medical doctor specializing in

sexual health. I've treated over 7000 men with ED. So let's dive

into this. Let's look at the physiology. So when you're

sleeping, like you are in REM sleep or rapid eye movement

sleep, so a man typically, believe it or not, had three to

six erections when he's sleeping at night or even in the morning,

and it lasts from about five minutes to even 30 minutes each

time. They aren't just random events. They serve as an

essential biology purpose. They bathe your penis tissue in

oxygen-rich blood, preventing scar tissue development and

maintaining the tissue integrity. To make that happen,

three complex biological system must work in perfect synchrony.

One, the nerve need to be working well from the brain to

the penis.

Most men think losing peak performance is just getting old.

I would tell you it's not. There's a natural, proven

protocol doctors rarely talk about that will restore your

confidence without side effects. It is called the My Get Hard

System, and you can get that by joining the Modern Man Club

today. Go to NoEDMan.com. That's and I'll see you there.

Number two, endothelial nitric oxide must be working well. That

means that that the blood vessels has to release nitric

oxide to open up the arteries. Number three, early morning

testosterone surge, the natural peak that occurs after sleep in

the morning around 7 a.m. So if you stop having morning

erection, it's not an isolated malfunction of the tissue

itself. It means one or more of those core system that I just

mentioned is under strain.

So here's what's happening. So let's talk about hormones. In a

landmark European male aging studies, researcher analyzed

dozens of symptoms of low testosterone. They discover

three symptoms reliably clustered together to signal low

testosterone, decrease libido, mild ED, and loss of morning

erection. So a morning erection drop off is substantially raises

the probability the testosterone deficiency, and that's only half

the picture.

Quick note before we go any further: if you're a high income

man, usually the age between 45 to 85, and you're ready to

invest to fix your ED without relying on pills or surgery. I

have the Get Hard Protocol In-Office program where we treat

you in Virginia. We combine stem cells, shockwave, Botox,

hormones, and lifestyle to help restore natural erection. It's

not for everyone. You must be able to travel to Virginia and

be comfortable investing around $16,000 for your health. If

that's you, pause this video for a moment. Click the link down

below in the description that says "Get ED Breakthrough with

Doctor Anne" and complete the application. If you're not in

that position yet, no problem. Keep enjoying this video and

check out our Modern Man club at NoEDMan.com.

Here's the other part that most clinic miss, ED is an

independent early signal marker for heart disease in the future.

Research data published across major cardiovascular studies

show that true erectile dysfunction occurs before heart

disease, before heart attack, before peripheral artery disease

by an average of three years, often two to five years before

any type of chest pain develop. Men with ED face a 44 to 59%

higher risk of cardiovascular event or heart disease event,

and a 62% higher risk of an acute heart attack, and a 39

higher risk of a stroke. Why did this happen? They call it the

artery size hypothesis. That means that the penis arteries

are one to two millimeter in size, and the heart arteries are

about three to four millimeter in size. So when systemic

inflammation start, like high cholesterol, insulin resistance,

and endothelial dysfunction happening that make the arteries

stiff, where do you think the blockage start to flow first? It

starts in your pipe in your penis. So your sexual health is

literally the check engine for your heart three years before

then. So that means that when you have less morning erection

or even ED, it's a signaling that you may have heart disease

three years down the road.

Now, I want to clarify an important distinction. Not all

ED is identical, and the pattern recognition is where it

clinically matters. If you're a younger man, younger mean less

than 40, and experience a sudden onset of difficulty strictly

with a partner, but still wake up with morning erection, has

zero issues when alone, that strongly point towards more of

psychogenic response, such as stress, anxiety, performance

anxiety. However, when morning erection disappears across the

board and decline is generalized and gradual, the probabilities

shift towards more of physical cause, such as like poor blood

flow, more hormones, and sleep disruption. A quick prescription

of a blue pill doesn't fix the underlying plumbing, nor does it

address why your blood vessel lost its capacity to bring in

more blood flow. So masking the symptoms with the ED medicine is

leaving your long-term health a chance. Would you want to do

that? If you notice this shift of less morning wood, whether it

starts in months or years, is quietly creeping up on you, do

not ignore it, and do not accept surface-level reassurance, and

do not take the ED medication because in our clinic we don't

treat your sex life in a vacuum. We treat it as an essential

window into your heart health, your hormone health as well.

So this is why we created the Get Hard System. So when you

come to the office, we run rigorous blood tests, look at

all the inflammation markers. We look at your blood flow. We look

at your hormones. We look at your nerve. We look all your

metabolic and your lipid markers to determine your heart risk and

objectively pinpoint what is the cause of your ED. Is it blood

flow? Is it hormone? Is it nerve? Is it psychological? Is

it lifestyle driven? Our objective isn't just restoring

your erection again; it's protecting your heart,

optimizing your energy, and helping you regain your health

again. If you're ready to stop guessing and get real,

definitive answer from a team that specializes in this exact

physiology, click the link below to see if you can schedule an ED

breakthrough visit with us, or go to RenewWithDrAnne.com. It is

time to evaluate what your body is telling you, and we're here

to help you solve it. We're here to help you find the cause of

your ED instead of just bandaiding it with a medication.

Okay, just know that you are not alone, and there are alternative

to ED, even if you have 10 years. Check out the last

episode I talked about where we treated 80 year old man with 10

years of severe ED. You are not alone, and we're here to help

you out. Go to RenewWithDrAnne.com to see if

you're a candidate for the Get Heart system by applying for the

ED Breakthrough Visit.

Let me know what you think about this episode. Don't forget to

subscribe because it means the world to me if you do. We'll see

you in the next episode.

Okay, Modern Man. If you're struggling with weak erection,

low energy, the food you eat could be the big part of the

problem. One of the best research pathways to boost

circulation, support healthy testosterone and improve sexual

performance is the Mediterranean diet. It's packed with food that

open up your blood vessel, lower inflammation, and fuel your

hormone, naturally. I've seen men notice real improvement in

both energy and erection within weeks when they shift to this

style of eating. So check out the Mediterranean diet link

right here below, and get that as soon as you can. Stronger

testosterone and better erection.

Thanks for listening to the Sexual Health for Men Podcast.

If you love this episode, then please take a screenshot on your

phone and post it on Facebook, Instagram, or wherever you post,

and be sure to tag me and let me know why you like this episode

and what you like to hear in the future. That will help me know

what's great for you and I would love to give you the most

incredible free gift designed to help you improve performance

quickly. Go to my website at sexualhealthformenpodcast.com to

get the book, The Five Common Costly Mistakes Men Make When

Facing ED. I would appreciate if you subscribe, leave a review on

Apple podcasts or wherever you listen. And just know that you

can have sexual vitality for life. I appreciate you until

next time.