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30: Shake it Off and Step Up - Sunday Self Care Series
Episode 30 • 4th August 2019 • Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life • Jen Edds
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Building on last week's theme of Grace, AJ shares how her motto of "Shake it off and step up" gets her through life when challenges seem to be piling up.

 

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Beauty and the Gi Podcast on Instagram @beautyandthegipodcast

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