Shownotes
TLDR: Yes, it is.
Longer version - there is a bit of nuance so you should listen to the episode!
Resources and links to research mentioned in this episode:
- Find out about the Clinical Certification here
- Cochrane review finding exercise is effective for chronic back pain here
- Some types of exercise are more effective than others in people with chronic low back pain: a network meta-analysis here
- Pain centralizing is a positive prognostic indicator here
- Joseph’s letter to President Kennedy - Shared by Jonathan Grubb FB here
Mentioned in this episode:
Book your Clinical Exercise Specialist Program call or risk missing out forever here - https://breathe-education.com/clinical-cert-close-out/
Book your Clinical Exercise Specialist Program call or risk missing out forever here - https://breathe-education.com/clinical-cert-close-out/
This podcast uses the following third-party services for analysis:
Chartable - https://chartable.com/privacy
AdBarker - https://adbarker.com/privacy