A must-listen episode if you’re looking to add a triathlon to your race calendar or to take on a new distance in triathlon: Kelly O'Mara, co-host of the Feisty Triathlon podcast and former editor-in-chief of Triathlete Magazine, shares expert insights on starting and succeeding in triathlon. In a conversation with hosts Sarah Bowen Shea and Molly Williams, Kelly details:

• how to morph from being a runner to a triathlete
• overcoming fears + overwhelm about swimming
• realistic race goals (hint: think process, not outcome)
• the beauty of being part of a triathlon club
• must-have—and can-skip-for-now—gear

Before Kelly joins around 08:15, Molly and Sarah share family updates. Grab Feisty's free beginner sprint triathlon guide.

FeistyFest Info: https://www.wetravel.com/trips/feistyfest-feisty-media-1943243299#about-this-trip

Courses and Coaching: https://feisty.learnworlds.com/

Women's Mechanic Camp in Tucson: https://www.wetravel.com/trips/women-s-bike-mechanic-camp-tucson-az-feisty-media-24985624?utm_source=Newsletter&utm_medium=email&utm_content=I+broke+our+w#about-this-trip

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