Are your thoughts during sex preventing you from reaching orgasm? This is a super common struggle for people socialized as women. We worry about taking too long or our partner getting bored or tired, and those thoughts are exactly what get in the way. In this week’s Coaching Hotline episode, I show you why trying to rush or fix the experience makes it harder, and how to start shifting the thoughts that are creating the pressure in the first place.

Then I coach someone who feels like there simply isn’t enough time to be a good lawyer, a present parent, and take care of herself. If you’ve ever felt rushed, behind, or like you’re failing to keep up, this episode will help you see how your thoughts about time and productivity are actually creating that pressure. You’ll learn how to question those beliefs and change your experience without needing more time or different circumstances.

Submit your own question here and it might get answered on a future episode: unfuckyourbrain.com/coachinghotline

Get full show notes, transcript, and more information here: schoolofnewfeministthought.com/481

Follow along on Instagram: instagram.com/karaloewentheil/

Mentioned in this episode:

The Future Coach Podcast is Here!

The Future Coach: How to Succeed as a Life Coach Today, Tomorrow, and Beyond is finally here. Every other week, you'll hear practical advice about becoming a coach, improving your coaching skills, and antidotes to the most common concerns, questions, and brain drama that come up with this work, whether you're just starting out or you're years into your career. If you want to find out more, you can find it anywhere you listen to podcasts and hit that follow button.

The Future Coach Podcast is Here!

The Future Coach: How to Succeed as a Life Coach Today, Tomorrow, and Beyond is finally here. Every other week, you'll hear practical advice about becoming a coach, improving your coaching skills, and antidotes to the most common concerns, questions, and brain drama that come up with this work, whether you're just starting out or you're years into your career. If you want to find out more, you can find it anywhere you listen to podcasts and hit that follow button.