In this candid episode, our host Nerdy G gets vulnerable about the importance of truly knowing yourself and intentionally carving out "me time." Through humorous anecdotes and a warm, conversational flow, he'll have you nodding along as he emphasizes why treating yourself with compassion isn't selfish - it's essential for showing up as your best for others.

You'll gain insights like:

• Simple ways to incorporate self-care into your daily routine, even if it's just mindful moments

• Evaluating if the people in your life reciprocate care and respect your boundaries  

• Unapologetically making time for activities that re-energize your mind, body, and soul

🤓HOPE YOU GUYS ENJOY THIS EPISODE!,

💙Please LIKE & SHARE.

🫵🏾GET YOUR NERDY MERCH HERE nerdy-g-shop.fourthwall.com

👉🏾Don't forget to subscribe to 👇🏾this channel & press the bell for more updates.

👉🏾SUBSCRIBE NOW!!! https://bit.ly/NerdysUmbrella 💙

💬Don't forget to tell me your opinion in the comments below.

Follow Me On Social Media

Facebook ➡ https://www.facebook.com/nerdy.gee

𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦 ➡ https://www.instagram.com/Nerdysumbrella/

Tiktok ➡ www.tiktok.com/@nerdysumbrella

Twitter ➡ https://twitter.com/NerdysUmbrella

Twitch ➡ https://www.twitch.tv/thatguynerdyg

Website ➡ https://nerdysumbrella.com/

Amazon Book ➡https://mybook.to/ThisMayNotBeForYou