I am excited to welcome DhyanaMasla as my guest on the podcast today.

Dhyana is the author of Ayurveda Mama, a book about conception, pregnancy, and postpartum care. She grew up in a community deeply rooted in Yoga and Ayurveda, which you can sense through her spirit-based worldview and how she values parenthood.

In this episode, we dive into her spirit-centered perspective, going beyond diet and recipes to explore how we can nourish ourselves through the transitions we experience in life.

Join us for a truly inspiring, insightful, and captivating conversation with DhyanaMasla.

Links and Resources:

Ayurvedic Living Community Membership

Website: www.ayurvedahealthretreat.com

Ayurveda Health Retreat

Shout out to Soul Space, our online community focused on yoga, Ayurveda, and joy-filled living.

Mentioned in this episode:

Spring Cleanse 2025

https://healwithkate.org/spring-cleanse

Spring Cleanse - Mid

https://healwithkate.org/spring-cleanse

Spring Cleanse

Join the 2025 Spring Cleanse at https://ayurvedicliving.institute/kitchari-cleanse-ayurveda-spring