Shownotes
Want to know the secrets to weight loss success? Need some super-powered inspiration? Want to know what real life weight loss looks like? Well, you’ve got it all in this one episode!
It’s the conclusion of Abbie’s incredible story from nearly dying at 21 years old when she was close to 400lbs to overcoming obstacle after obstacle, losing and gaining and losing again, and … finally achieving freedom.
Today, you’ll hear about …
- The emotions and real-life up and down journey of losing weight
- Abbie’s experience doing keto
- A weight loss challenge that worked, but totally backfired
- The disappointment of working hard and not losing any weight
- The struggles that come with emotional eating
You do NOT want to miss today’s episode. I guarantee you’ll see part of your story in Abbie’s journey.
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