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Compound Fitness: 1% Better Every Day! Featuring Anthony Carey
8th September 2022 • IDEAfit Pro Show • IDEA Health and Fitness Association
00:00:00 00:41:27

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Today on the IDEAfit PRO SHOW Sandy Todd Webster, IDEA’s editor in chief, welcomes her friend and colleague Anthony Carey, MA, CSCS, to the show.  

Anthony holds a master’s degree in biomechanics and athletic training and is recognized internationally as a leading expert on biomechanics, corrective exercise, functional anatomy and motor control, and their relationships to musculoskeletal pain and function.   

Founded in 1994, his company Function First has drawn clientele from 17 countries and 33 states. He invented the both the Core-Tex® and Core-Tex Sit.  He was Personal Fitness Professional Magazine’s 2009 Personal Trainer of the Year, 2017 Finalist for IDEA’s Personal Trainer of the Year and 2020 IDEA China Innovation Award recipient.  Anthony has developed the Pain-Free Movement Specialist curriculum now available internationally. 

Connect with Anthony Carey, MS, CSCS 

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IDEAfit PRO SHOW is hosted by Sandy Todd Webster, Editor in Chief, IDEA Publications,; executive produced by Jordan Leeds; produced and engineered by Michael Hilding. Copyright 2022 by IDEA Health & Fitness Association. All rights reserved.  

IDEA Health & Fitness Association is the world’s leading organization of fitness and wellness professionals and has been for more than 39 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning Fitness Journal; our fitness, business and nutrition conferences; and hundreds of streaming videos and online courses available on Additionally, with IDEA FitnessConnect, we host the largest national industry-wide directory, linking over 275,000 fitness professionals to more than 40 million consumers. Through IDEA professionals in over 80 countries, we Inspire the World to Fitness™!