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Train like an Athlete
Episode 46 • 27th February 2022 • Training Well Done • Coach Donald
00:00:00 00:08:34

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This is one of those driving episodes so use the audio quality and that possible light. Another episode of training well done your show on the what the why and how quality training.


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Check out Coach Khyla’s new e-Book on Sport Mindfulness & Meditation

https://www.ghperformance.com/mindfulness-meditation


Check out my e-Book on 10 Exercises to Eliminate Running Pain

https://www.ghperformance.com/eliminate-running-pain


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