Our guest Coach Troy Byer, joins us to talk about the tools and techniques she has developed within her program Mindology Fitness. A science-based methodology designed to use the tools we are already equipped with to master our own emotions and therefore design a life a of peace and joy.
Coach Troy Byer is a best-selling published author, a certified industrial-organizational psychologist, she holds a master’s degree in depth psychology and recently completed a doctorate degree in clinical psychology. Coach Troy has coached and led workshops for thousands of people around the world, including working as a transformational seminar leader on behalf of one of the largest organizations in the world focusing on personal and professional growth and development.
Coach Troy spent a good deal of her life as an actress and director, appearing on Sesame Street at age 4, had a starring role on the television show Dynasty in the 1980’s and went on to write and direct films for major Hollywood Studios such as Warner Brothers and Lionsgate. Troy exchanged her career in show business for her true passion- teaching others how to identify and shift their limited and isolating beliefs.
Check out Mindology Fitness
More from Coach Troy Byer
Find her books HERE
Listen to her premiere episode on The Only One In The Room Podcast(which I also executive produce!)
Be Bold Begin Episodes that work with Fear:
Episode 1 De-Bunking FEAR!
Episode 23 Julia Fried of the Mindful Panda: How To Work With Fear Through Mindfulness & Meditation
For more support, join our Facebook Group designated to this podcast also called Be Bold Begin. Stay safe and healthy out there. We’re going to get through this together.
Don’t forget to subscribe wherever you get your podcasts so as not to miss an episode. Due to the unusual circumstances our release schedule will not be set to a specific day currently, so the best way to ensure you get all the new episodes is by subscribing.
*Sharing this podcast with another person is a great way to help someone who is feeling overwhelm, anxiety, or fear right now.
You can also follow me on Instagram @thebarsi or on Twitter @cbarsi1 for more positivity and podcast goings-ons.
Visit our company website www.avanthausmedia.com or www.ahmcreate.com to create your login to get your FREE Podcasting From Abundance Course that includes lots of worksheets to accompany the exercises. This course also comes with a private Facebook Group for more support.
Stay positive and safe out there. I'll see you on the other side.
