Artwork for podcast Undo: Uncovering Authenticity
7. The importance of play, listening to our body and being all of me
Episode 7 • 13th July 2023 • Undo: Uncovering Authenticity • Íse
00:00:00 00:31:16

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Often negative experiences can be as beneficial as positive ones as they allow us to see what it’s like when we are not in alignment. I share a recent experience that reminded me of just how important honouring my body is, as well as a recent revelation that is now allowing me to step forward fully into my life.

For more information, see ⁠https://lnk.bio/ise

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