How can you make discomfort work for, rather than against you?
On today's episode of Potent, Steven Lawson and Shannon Huffman Polson, founder of The Grit Institute, explore the transformational power of grit, and how you can build grit in your own life to live into a deeper potential through moving towards rather than away from discomfort, change, and difficulty. Uncover how discomfort, service, and challenging experiences pave the way for transformation and a more purposeful existence.
About Today's Guest
Shannon Huffman Polson is the author of The Grit Factor: Courage,Resilience and Leadership in the Most Male Dominated Organization in the World, as well as the memoir North of Hope. She is the founder of The Grit Institute, a leadership institute committed to whole leader development, and host of The Grit Factor podcast. Polson also teaches on the faculty of the Tuck School's Leadership and Strategic Initiative Executive Education Program.
As one of the first women to fly the Apache helicopter in the U.S. Army, leading line units on three continents, Polson combines her passion and firsthand experience in and study of leadership, grit, purpose and story to address the needs of her clients in the face of challenge and change with world-class keynotes and executive education.
After serving for a decade in the armed services, Polson earned her MBA at the Tuck School at Dartmouth, and later her MFA. She went on to lead outstanding teams in the corporate world in the medical device industry and at
Microsoft. As a community leader, Polson successfully envisioned, founded and led the completion of a $6.5M new library and civic center.
Polson has a decade of experience speaking to companies and organizations around the world, and is consistently the highest rated speaker at her events. Polson lives with her husband and two children in Washington State.
https://shannonpolson.com/
https://www.thegritinstitute.com/podcasts/
Show Notes
02:00 The Grit Factor
03:20 Why grit?
04:16 The double crucible
05:50 What to do when the cards are against you?
10:19 Encounters with death
13:23 Courageously engaging death/life
16:52 Danger to be consumed with purpose
18:32 Trusting oneself
19:42 Connect with inner compass
22:36 A holistic approach
24:29 Raising kids with grit
27:55 Belonging and significance
29:55 Doomsday news
32:32 Can't make friends?
33:54 Comfortable with uncomfortable
38:13 Outgrowing the box analogy
39:13 how you navigate growing
42:24 What does great look like
46:14 Trust the process/love the work
47:50 Mary Poppins
50:27 Gratitude changes you
52:36 Look for ways to serve
This podcast is brought to you by the Monk Manual. The monk manual is dedicated to providing best-in-class tools for helping you build a more potent life, and experience peaceful being and purposeful doing on a daily basis. If you’d like to be more intentional with your time and energy - please visit monkmanual.com.
The Potent Podcast is produced and edited by Justin Sinclair, who also composed the the theme music. Additional editing support and mixing by Aaron Feeney. Design by Kristin Bural of Soulbeam Studios.
