We can all take action to live healthier, happier and longer lives.

Did you know that men die on average six years earlier than women, and for reasons that are largely preventable. Which means that it doesn’t have to be that way.

The Movember movement was started 18 years ago, to “change the face” of men’s health and help men live happier, healthier, longer lives.

This Movember, the Empowered in My Skin podcast, is opening up the conversation around Men’s Health. Our goal is to help unpack what it means and how it feels to struggle and grapple with the idea of masculinity and take a deeper dive into the root of common men’s health and mental health issues.

Our first discussion is with Easton Robinson. He and Nkechi met 22 years ago at the gym, and she attritubes alot of her motivation and inspiration comes from him, and his dedication to being a well human. In this episode, Easton's gives us a view into what drives his commitment to his health, as well as how he's been able to sustain it over the years. Before signing off from the episode, Easton makes an impassioned plea to fellow male humans to take their health serious so that they can continue to, "fight the fight".

If this episode resonates with you, then remember to subscribe, 5-star rate, comment, and share this podcast!

Find Easton Online:

Instagram (personal): https://www.instagram.com/robinson.easton/

Instagram (business): https://www.instagram.com/jerkupcentral/

Find us online:

https://linktr.ee/nkechinwaforrobinson