In this week's episode, I'm chatting with Sally Manners and we’re diving into how we process and recover from trauma, and how we can turn everything around and create a life that feels as good on the inside as it looks on the outside.
Long term single mamma, life long hustler, business owner, hypnotherapist & NLP coach, Sally Manners is a woman on a quest for connection, healing, community, female empowerment and fuck loads of love. 'Manners London' (her clothing label) is a women's designer clothing brand for the curvy lady, making women of all shapes feel beautiful and empowered.
Listen on for:
How we get to adult for ourselves, as well as for our loved ones.
The perception of adulting we have as kids, and how that evolves as we age.
Our thoughts on trauma recovery, and the transformation that inevitably takes place along the way.
The importance of bringing purpose into everything we do.
The truth of learning life’s most valuable lessons (i.e. it’s not always fun but it’s always clear!)
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