Artwork for podcast The Ultimate Journey of Self-Care
The Better U Holistic Platform with Derek Duchesne
Episode 34612th August 2025 • The Ultimate Journey of Self-Care • Alison Katschkowsky
00:00:00 00:34:18

Share Episode

Shownotes

Alison talks with Derek Duchesne, founder of Better U, about the critical state of mental health in America. Derek shares his journey through depression and the evolution of his telemedicine platform aimed at making mental wellness care more accessible.

They discuss the stigma surrounding mental illness, the need for affordable solutions, and the promise of personalized treatment options. Derek also offers practical tips for improving mental well-being, emphasizing gratitude and the importance of sleep. His insights highlight the potential for transformative healing through support and perspective.

HIGHLIGHTS:

18:06 Exploring Mental Health Options

20:29 Innovations in Healthcare

23:48 Future of Personalized Medicine

27:31 Advice for a Better Future

31:55 Connecting with Better You

connect with Derek:

Website

Instagram

YouTube


SPONSOR:

Cellev8

Discount code: THEALISONK2024


ALISON'S LINKS:

Website | Facebook | Twitter | Instagram

GET MY FREE 4 part Pop-up Podcast Series

JOIN Borderless Hybrid Innovators FB Group

INNOVATION AVENUE: Fitness and Self-Care Revolution

Chapters

Video

More from YouTube