Shownotes
In this episode I want to talk about building a strong support system and how to identify toxic individuals in your life. I give some tips on how to build boundaries and remove the toxicity.
Here is a link to my other Podcast for Blue Collar Fitness where we interviewed Adam Schafer from Mindpump.
https://podcasts.apple.com/us/podcast/blue-collar-fitness-podcast/id1517480028