Shownotes
In this episode of Simplifying Life's Beautiful Bitchiness, I'm challenging the myth of "bouncing back" after tough times and advocates for a more sustainable approach: restoration.
I'm sharing personal experiences and practical strategies to build systems that support healing and reduce burnout, encouraging you to prioritize your well-being over societal pressures.
Timestamps:
00:00 Introduction to Simplifying Life's Beautiful Bitchiness
01:20 The Myth of Bouncing Back
02:30 Embracing Restoration Over Hustle
04:22 Practical Tools for Restoration
05:09 Final Thoughts and Encouragement
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