Artwork for podcast Simplifying Life’s Beautiful Bitchiness
11. The Real Truth About "Bouncing Back" and Why I'm Done Pretending
29th April 2025 • Simplifying Life’s Beautiful Bitchiness • Michelle Martinez
00:00:00 00:05:39

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In this episode of Simplifying Life's Beautiful Bitchiness, I'm challenging the myth of "bouncing back" after tough times and advocates for a more sustainable approach: restoration.

I'm sharing personal experiences and practical strategies to build systems that support healing and reduce burnout, encouraging you to prioritize your well-being over societal pressures.

Timestamps:

00:00 Introduction to Simplifying Life's Beautiful Bitchiness

01:20 The Myth of Bouncing Back

02:30 Embracing Restoration Over Hustle

04:22 Practical Tools for Restoration

05:09 Final Thoughts and Encouragement

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